Vitamin B12 is a daily nutritional supplement in tablet form. Each tablet contains 1000 μg of vitamin B12 as methylcobalamin, which supports energy production, red blood cell formation, psychological function and nerve function.
Who can take it?
This supplement is suitable for adults aged 18 and over. Consult your healthcare practitioner before use if you’re pregnant, planning to become pregnant, breastfeeding, taking medication, have a medical condition or are due for surgery.
How do I take it?
Take 1 tablet once daily. Do not exceed the stated dose.
Allergies and dietary suitability
The source lists no allergens. Do not take this product if you’re allergic to any of its ingredients. Always check your product’s labelling, warnings and directions before use, particularly if you have an allergy or intolerance.
This product is suitable for vegetarians and vegans.
Cautions and other medicines
Always consult your healthcare practitioner before taking nutritional supplements.
Ask your doctor whether this supplement is suitable for you and whether it could interact with any prescription or non-prescription medicines you take.
Stop taking it and consult a doctor if you experience an adverse reaction.
This product is not intended to cure, prevent or treat disease, or to replace a varied, balanced diet and healthy lifestyle.
Slight variations in ingredient colour and appearance do not affect product quality.
Do not use if the seal under the cap is broken or missing.
What if I take too much?
Do not exceed the stated dose. One tablet contains 1 mg (1000 μg) of vitamin B12. The source states that the NHS recommends taking no more than 2 mg (2000 μg) each day, and describes harm as highly unlikely when this product is taken correctly.
Taking Vitamin B12 with other medicines
Certain dietary supplements can interact with medications, which may lead to reduced medication effectiveness or adverse effects. Talk to your doctor about taking a dietary supplement to ensure it is safe for you to take and doesn’t interact with any medication (prescription or otherwise) you are taking.
Nutritional information
Amounts are per serving.
Nutrient | Amount | %NRV |
Vitamin B12 | 1000 μg | 40,000% |
NRV means Nutrient Reference Value.
Ingredients
Bulking agents (Di-Calcium Phosphate, Microcrystalline Cellulose), Methylcobalamin (Vitamin B12), Anti-caking agent (Magnesium Stearate).
How should I store it?
Store in a cool, dry place, away from direct sunlight and out of reach and sight of children. Check the side of the pack for the best-before date.
When should I seek medical advice?
For questions about Vitamin B12, email [email protected].
For an urgent medical problem, contact NHS 111 by calling 111 or visiting 111.nhs.uk. The service is available 24 hours a day, seven days a week.
Warnings
Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, planning to become pregnant, breastfeeding, have a medical condition or are taking any medications, please consult with your doctor before use. Discontinue use and consult a doctor if adverse reactions occur. For adult use only. Keep out of reach of young children. Do not use if the seal under the cap is broken or missing.